Wellness that fits your whole family.
From a single client to a multi-generational household, Beau builds one shared plan around the people who matter most — and meets every body, every age, exactly where they are.
The Approach
Four foundations. One family unit.
No matter who's in your family — a partner, kids, parents, grandparents, or just you — the core foundations stay the same. We work them together.
Nutrition
Real-food guidance built around your kitchen, your culture, and what every member of the family will actually eat.
Recreation & Gym
Movement that fits your bodies — backyard play with the kids, structured strength work, or a walk that becomes a habit.
Mind & Spirit
Recovery, breath, sleep, and the quiet practices that hold a busy family together when life gets loud.
Motivation
Steady accountability and a coach in your corner — celebrating the wins and resetting after the off-weeks.
How it Works
Assess. Plan. See it clearly. Transform for life.
Every engagement begins with a complete assessment of every facet of the family unit — then a plan for action, a clear vision of outcomes, and coaching that leads to transformation and lifelong wellness.
- Step 1
Complete Assessment
We sit down with every member of the family unit and look at habits, history, schedules, and what you each truly want.
- Step 2
Plan for Action
A clear, realistic roadmap built around your goals — week by week, person by person.
- Step 3
Clear Vision of Outcomes
You'll know exactly what we're aiming for and how to recognize the wins along the way.
- Step 4
Transformation & Lifelong Wellness
Beau coaches beyond short-term wins — toward lasting change, healthier habits, and a lifetime of wellness for every member of the family.
Investment
Relationship-based coaching, priced for real families.
This is not a one-size-fits-all program. Rates reflect the level of engagement that works best for you — from a single client to a multi-generational household.
Individual
Personal coaching for one — built around your goals, your schedule, and your life.
Starting rate, adjusted by engagement.
Family
Shared coaching for the whole family unit — however you define it.
Starting rate, adjusted by engagement.
We do not accept insurance. Services are provided on a private pay-as-you-go basis.
Meet Your Coach
Beau — founder & family coach
A former high school football athlete, Beau went on to study Sports Medicine and has spent his career turning that training into something usable for everyday families. He lives in Port Orange, Florida with his own family — which is exactly why his coaching makes room for real schedules, real bodies, and real life.
His compassionate style leaves space for every individual challenge and every aspiration. No two family plans look the same.
"Healthy families aren't built by accident. They're built on purpose — together."
Start Here
A no-cost family visit.
Send a note below and Beau will reach out personally.